Post Nasal Drip - Is Nasal Irrigation a Safe Solution?

Post nasal drip is an unpleasant topic. But if you struggle with it on a regular basis, you'd probably do just about anything for relief. That's certainly how I felt before learning about nasal irrigation. I still experience post nasal drip, but it's nowhere near as terrible as it used to be.Does This Happen to You?Post nasal drip is a nightmare. Those of you who experience it know what I mean. Sometimes it makes you feel like you need to gag or vomit. And when you're trying to sleep, post nasal drip drains down the back of your throat. This often causes a choking sensation that makes it impossible to sleep.You can't swallow it (not that you'd want to) or cough it up easily. Drinking or eating also doesn't dislodge it, but usually makes it feel worse. Post nasal drip just sits in the back of your throat until you find a way to get it out.The good news is this nightmare can have a happy ending. Thanks to nasal irrigation, my post nasal drip isn't a big problem anymore. It still bothers me from time to time, but I've been sleeping much better these days.How Does Nasal Irrigation Relieve Post Nasal Drip?Nasal irrigation rinses excess mucus and gunk out of your sinuses. This in turn reduces post nasal drip.Using a Neti Pot or squirt bottle, you squirt warm water mixed with a saline solution into your nostrils. You have to do one nostril at a time. The water enters your nostril, travels through your nasal passage, and exits the opposite nostril. It's easy, painless, and quick.I rinse at least an hour before going to bed. As a result, I don't suffer with post nasal drip during the night. I also rinse in the morning to help control my chronic sinusitis during the day. Yes, I do experience post nasal drip occasionally. But is it as bad as before? The answer is no.And here's a tip: If you feel yourself about to get a sinus headache, irrigate your sinuses immediately. I find that this helps relieve the pain.Is Nasal Irrigation Safe?Nasal irrigation is safe when done correctly. Like most people, I was afraid to try it at first. I imagined horrible things resulting from squirting water up my nose. Thankfully, I didn't drown or get water stuck in some awful place.My one negative experience was getting water stuck in my inner ear. This was my own fault because I didn't follow instructions. Instead of gently blowing the remaining water from my nose before blowing forcefully, I blew my nose like a foghorn right after the rinse. That was a bad idea. If you follow the instructions, you won't have any problems.After you get past the first-time jitters, nasal irrigation is easy. And it's worth it, especially if you're tired of having your throat clogged with post nasal drip. So if you're tired of sinus problems, give nasal irrigation a try. The results will surprise you.Put an end to your post nasal drip problems. Visit http://nasalirrigationreviews.com to learn how nasal irrigation can provide long-lasting relief.Article Source: http://EzineArticlMempublikasikan Postinges.com/?expert=Michelle_Strait